If you struggle with frequent breakouts start by cutting one groups of foods from your diet for at least three weeks, then call Academic and Aesthetic Dermatology Consultants in San Diego County. They know skin from the inside out and will be able to comprehensively council you. A total checkup may reveal more about your hormone levels. Perhaps you have a skin condition you’re unaware of. In-office treatments are also available to reduce visible scarring from past breakouts. Visit them at http://www.dermmd.com/ to learn more about their services, then call (858) 292-7525 to make a personalized appointment.